Best Half-Baked Idea: An Edible Cookbook

Dishing out food has never been my forte. I like to read gorgeous cookbooks, but I tend to gravitate towards the table setting images. The rest is like a foreign language to me. I'm easily dazed, confused and distracted. When I do set out to execute a recipe, just as the timer goes off, I realize I’ve left out an ingredient…usually, the main one.

Luckily, the other three members of my family, and my mom, are spectacularly adept pan-slayers. I’ve mentioned before that my husband is truly a gifted gourmet. And that’s a good thing, because I do enjoy eating well.

Along comes my kind of cookbook, The Real Cookbook from the German design agency, Korefe

Here are 3 reasons why I love it:

  1. It’s made of 100% fresh pasta (yum).
  2. The pasta pages are used as sheets of lasagna (yum, yum).
  3. Just bake the book and eat (yum, yum yum).

Don't you think there’s something really delicious to be said about food that comes with its own instructions?

READ MORE: Fixing Food On A Starving Planet Food Rules Backlash DIY Eco-Gifts For The Vegan And Vegetarian

Renewable Energy: Table Talk With T and Me

Dinnertime is always a savory affair in my nest. My husband, Ted is truly an outstanding cook. His food is seasoned to perfection, served in an appealing manner, and absolutely scrumptious. Savory in all the best ways. Ted's meals set the tone for family dinnertime dynamics that follow suit. After reading Laurie David’s inspiring, informative, and thoroughly enjoyable book, The Family Dinner, I felt validated that we have embraced a ritual that helped raise our amazing kids. That’s why I’m dishing up some insight into my family’s eco-driven conversations.

As Laurie says in her book…“Dinner Spreads Love”

From the time my kids were old enough to cease throwing Fruitios from highchairs, we engaged them in all types of dinnertime banter. The topics were age appropriate, but like other couples that work in similar professions, we get caught up in what our kids affectionately call our “stuff.” Ted is an environmental planner, and I’m an environmental writer. We’re almost always on the same page – it’s the approach that sometimes gets us in trouble.

Ted passionately looks at the big picture and long-term consequences. I passionately focus on day-to-day green actions. He puts together documents that are big enough to sit on. I write snippets for blogs that you could tuck into your pocket.

What’s eating us?

Before I invite you to join us around the table, let me disclose some marital insight: I think Ted is a tad long-winded (I’m being nice here). If you asked him, he would probably say I oversimplify the issues. I must also mention again, that my nest is mostly empty, which leaves Ted and I sharing our dinner (and wine) without kid meditation to reign us in.

(My kids are eye-rolling and nodding their heads in agreement.)

Table Talk

It was excessively hot in the Northeast last week, and Ted announced Sunday that he was not cooking…

Ted: We’ll eat whatever you picked up at the farmer’s market.

Ronnie: OK, I’m cool with – fiddleheads, ramps, shitakes, arugula, sugar snaps, garlic scapes, and whatever else the kids wouldn’t have eaten. (See, empty nests are not as bad as they are cracked up to be.)

The mere mention of not lighting up the gas stove brings out the eco-geekiness in me and I drop an energy issue bomb…

R: What happened to renewable energy? I thought solar, wind, and geothermal were going to make a clean sweep over the power companies and offer homeowners real energy solutions for the future. Was that just a fantasy?

T: If we don’t kick our fossil fuel habit, our children will pay the price of our excess. Diminishing oil reserves and worldwide demand will price us out of the market, and climate change will force some out of their homes. There may be 30 to 50 years of oil left, and loads of coal, but burning 100,000 years of “buried sunshine” each year has created an imbalance in carbon dioxide in the atmosphere - the main cause of global warming. Lest not forget, natural gas that needs to be extracted by fracking - that is known to contaminate wells and pollute the air. The sun is estimated to continue to shine for at least 5 billion more years. This is the time to harness the sun and capture the wind. It’s even getting more affordable. We should behave responsibly to our kids and keep exploring alternatives.

R: Doesn’t the world already employ renewable energy practices?

T: Right now only about 13% of the world's energy is renewable.

How does he always have those statistics right at his fingertips? Here comes my best shot...

R: I read in Treehugger (beloved blog) that the Intergovernmental Panel on Climate Change says the world can get 80% of its power from renewable sources by 2050. The report claims that if a "full range of renewable technologies were deployed," we could attain this truly clean power goal in under 40 years. Wow, this sounds responsible, right?

T: Yeah, I read that too. The Rocky Mountain Institute goes even further. They say that it would be profitable to displace oil completely over the next few decades. By 2025, the annual economic benefit of that displacement would be $130 billion. Investing now in renewable energy can also help poor countries develop, particularly where large numbers of people lack access to an electricity grid.

R: Just think of what an awesome deal clean energy production would be in terms of health benefits and economic savings. Power the world…Save the poor...Clean air for all!

T: Not so fast. There's a minor glitch: our elected public officials have to enact policies that promote green power…and people need to be given the tools to adopt it. The US is the world's biggest energy consumer, and our politicians are not on the same page. Go tell your Moms Clean Air Force that while they are asking their congressmen to clean up the air, to also tell their local elected officials they can do more. I work with non-partisan planning boards. New development should be subject to smart growth principles. Even while that’s happening, conservation pays. Energy-efficiency is still the cheapest form of energy available today. It is a prerequisite to investing in renewables. Before we can even envision a world powered by wind and sun, we’ve got to remember that conservation and reducing consumption across the board should be our first priority.

R: So glad I share these savory dinner conversations with you. Happy Father’s Day, Ted…and thanks for joining the Moms Clean Air Force.

DIY Eco-Gifts For the Vegetarian and Vegan On Your Holiday List

"Passionate" is too lightweight a word to describe how some folks feel about the dietary decision to become a vegetarian or vegan. It is a distinction that I think a lot of people don't understand. So, let's curb the confusion and set the record straight:

People tend to have a clearer idea of what a vegetarian is, but when someone mentions being a vegan, all sorts of questions arise. The VegeKitchen explains,

"Vegetarians avoid meat, fowl, and seafood; vegans avoid all animal products in the diet, including eggs, dairy products, and honey. They also avoid any animal products in daily life. No leather, no wool, and no cosmetics tested on animals. For most vegans, ethical factors weigh in equally, if not more so, as health and environmental issues. Concerns for animal welfare and the embracing of a more compassionate lifestyle means that in general, any products that are animal-derived or that contain animal byproducts are avoided."

Like most cooks, vegetarians and vegans have food-stained funky folders stuffed with tried and true recipes. Plus, there are loads of cooking websites and blogs with tasty meatless recipes. Why not turn those recipes into a cookbook for the vege/vegan on your holiday list? DIY Vege/Vegan Cookbook

Creating a personalized cookbook for a vegetarian or vegan from their own recipes will show them that you respect their dietary decision. Making a cookbook is easy with the TasteBook. It is a straightforward site that collects and organizes recipes and creates a published cookbook. Yum.

DIY Eco-Gifts For The Pet Lover On Your Holiday List

Naughty or nice, our pets love the holidays. My pooches catch the energy of all the holiday activity, but they don't always get what they want. Sure, they get unconditional love and romps in the snow, and hugs from guests, but they want more. They want cookies. Pets (especially dogs) suffer from severe cookie envy. They want holiday treats too.

Make these healthy dog treats to satisfy their holiday cravings.

Keep The Holidays Safe For Pets

Last year, I asked my sister-in-law, Dr. Carol Gamez of the Georgetown Veterinary Hospital, what pet owners can do to keep their pets safe and healthy.

1. So as to avoid an accident, keep your Christmas tree well anchored. This will prevent a curious feline or dog from knocking it over.

2. The use of tinsel, string or yarn to decorate the tree should be avoided, as these can potentially cause a life-threatening blockage if ingested by your cat.

3. Since cats love to chew on plants, keep Poinsettias in areas that the cat cannot access. Although not necessarily poisonous, they can cause serious gastrointestinal symptoms if ingested.

4. Never leave holiday candles burning in areas that can be accessed by your pets, as they could knock them over a cause a fire.

5. During the holiday season, we all tend to overeat. Sweets and high fat foods should not be given to your pets. And don't be tempted to feed them off the table. This encourages begging and bad manners.

6. After a holiday meal, enjoy a healthy walk and bring your furry friends too. Your dog will enjoy the exercise.

7. If it's chilly outside, keep your dog warm with a winter coat especially if they are a short-coated breed.

8. Salt on the road can harm your pet's feet. If at all possible, avoid salted roads. If not possible, dog boots can be worn. Or, simply shorten the walk. Then rinse your dog’s feet with warm water to remove the salt after the walk.

Thanks, Carol!

Photo: Jen Kiaba

DIY Eco-Gifts For The Kids On Your List

Kids learn by example from their parents (yes, I like to jump off swings too). The holidays are the time of year when everything is heightened, including the messages and traditions parents pass on to their children.

In the holiday craze, sometimes the important messages of the season get tossed out the window, only to be replaced by the, "I want..." and "Can I have..." vibe. I remember how the arrival of the massive Toys R Us catalog would send my kiddies into a "I want..." tizzy.

One gift you can never go wrong with is play dough. Little kids love its tactile squishiness. Not only does play dough provide hours of fun, it has the ability to improve hand strength, dexterity, and motor skills.

"Recent research also shows that using your fingers and hands actually stimulates your brain and increases the number of neural connections it makes." ~ Schloastic Magazine

For some fun brain exercise, why not make a batch of play dough for the little ones on your holiday list? There are lots of recipes for play dough, but this natural one I've been making with school children for years:

DIY Play Dough

What you need:

2 cups organic flour 2 cups warm water/apple juice 2 tablespoons organic coconut oil 2 tablespoons cream of tartar 1 cup organic sea salt Natural color: Beet Juice - Pink, Spinach Juice or Parsley Powder - Green, Carrot Juice or Paprika Powder - Orange, Turmeric Powder – Yellow

What to do:

1. Place ingredients, into a large pot over. 2. Cook on a low flame and mix. 3. Keep mixing until the consistency is heavy. 4. Put in bowl and let cool. 5. Knead the dough. 6. Add natural coloring

Here's the original post with more DIY eco-holiday gifts for kids.